MY STORY
Welcome to Zen by Wren ♡
I’m Wren, and my purpose in this lifetime is to foster healing through mental health awareness and the power of manifestation. By sharing my own thoughts, experiences, and struggles, I aim to create a space where everyone feels seen, heard, understood, valued, and supported. My vision is simple: to help every person I encounter feel worthy of love, care, and respect—and to guide them in connecting with their own energy and natural rhythms through the power of the chakras.
My journey to where I am today has been anything but traditional. I was homeschooled for most of my education, and with determination, I graduated a year early. I then pursued a diploma in social work, but as life often does, it led me to a different path—one that aligned more with my true passions, values, and vision for the future.
While I don’t want to have children of my own, I’ve always dreamed of creating a life surrounded by animals. My ultimate goal is to own an acreage with a big, fenced yard where I can rescue animals from shelters, mills, and other difficult situations. Helping them find love, care, and forever homes is at the heart of what drives me.
On top of that, I’ve always been passionate about creating meaningful, intentional products. I now run Zen by Wren as an online-based business, where every item I create is available to you from the comfort of home. Each product is designed to support self-care, chakra alignment, and holistic wellness—so you can bring a sense of balance, clarity, and energy into your everyday life.
Born with a lifelong passion for entrepreneurship and a deep desire to make a meaningful impact, I founded Zen by Wren in 2017. My journey began with creating Sage Smudge Bundles, inspired by the herbs I carefully handpicked every summer in Drumheller with my parents. My dad built a garden for me where I grew many of the herbs myself, while my mom’s passion for holistic health introduced me to essential oils and natural healing from a young age. This connection led to the creation of Chakra Alignment Body Mists, my second product.
I continued to grow my brand through markets until 2020, when personal heartbreak and bullying led to a battle with severe depression and a temporary closure of Zen by Wren. My journey hasn’t been without its struggles - these experiences along with mental health challenges have all shaped who I am today. Over the the last six years, I confronted the realities of living and navigating depression, anxiety, OCD, PTSD, BPD, an ED, and other traumas. Through it all, I discovered the profound importance of vulnerability, expression, and self-compassion.
This platform has become a space of healing not only for others but for me as well. It’s a place to share truth, connect with others who’ve faced similar challenges, and cultivate a community rooted in authenticity and acceptance. Zen by Wren is the safe, supportive space I’ve always wished for—a reminder that no one is ever truly alone in their journey.
Zen by Wren is a sanctuary for those who’ve been told they’re “too sensitive” in a world that often undervalues emotional depth. Feeling deeply is not a flaw—it’s a gift. Your sensitivity is not only valid, it is powerful. Mental health struggles are part of being human, and speaking up about them is a profound strength. Together, let’s shift the narrative and create a culture where vulnerability is celebrated. No matter what you’re facing, you are not alone. I see you, I hear you… and we’ve got this.
In 2025, I re-launched Zen by Wren, returning to my roots with the products that began this journey. Along with my signature offerings, I’m excited to introduce new creations like Chakra Candles and Chakra Zen Gardens. Every product is 100% natural, eco-friendly, and crafted with love and intention, designed to support your energy, mindfulness, and holistic wellbeing.
True wellness starts from within. Holistic health is more than a trend—it’s a lifestyle rooted in balance, intention, and the understanding that we are all interconnected. As I work toward becoming Reiki certified, my dedication to sharing the transformative power of energy healing, chakra alignment, and mental wellness continues to grow.
My mission is to help you not just survive, but thrive. I’m here to empower you to create the life you truly desire—one filled with love, healing, and unapologetic authenticity. We are all spiritual beings having a human experience, and it’s time to nourish both. Thank you for being part of this journey.
Much love,
Wren 𓅫
Founder, Zen by Wren
Reminders:
You deserve to be happy.
You deserve love and understanding.
You deserve patience.
You deserve to be respected.
You matter.
You’re loved.
You’re valued.
You’re appreciated.
You’re enough.
You’re worthy.
You’re beautiful.
You’re needed.
You deserve peace.
You’re in control.