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The Truth | ZBW
Things I’ll confidently admit as someone passionate about holistic living & natural healing: • I still paint my nails — even when the polish isn’t non-toxic • I occasionally eat fast food • I sometimes skip workouts and taking my vitamins • I usually eat more snack food than actual meals • I watch way more TV than I “should” • I put off reading my books because my bed and a show feel easier • I drink coffee regularly • Some of my hygiene products aren’t 100% natural • I eat s

Zen by Wren
Jan 42 min read


Why my dentist whispered this to me… | ZBW
I’ve been oil pulling for over five years, and it’s one of the few wellness practices I’ll never stop doing. It heals dental decay, supports oral health, and leaves your mouth feeling so clean it’s comparable to a professional dental cleaning. Oil pulling is an ancient Ayurvedic practice used to support oral health, detoxification, and whole-body wellness. Because the mouth is directly connected to the gut and immune system, what lives there matters. 🥥 Oil Pulling Oil pullin

Zen by Wren
Dec 23, 20252 min read
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