If you’re here reading this, you made it through another year — and that alone matters more than we give it credit for. If I’m being honest, the new year is really difficult for me. It forces reflection — on the year behind me and the uncertainty of what’s ahead. It’s hard not to look back on the past year and feel everything all at once — the wins, the losses, the things that still ache. A new year feels like a clear timeline… 12 months, a whole year laid out in front of you

Things I’ll confidently admit as someone passionate about holistic living & natural healing: • I still paint my nails — even when the polish isn’t non-toxic • I occasionally eat fast food • I sometimes skip workouts and taking my vitamins • I usually eat more snack food than actual meals • I watch way more TV than I “should” • I put off reading my books because my bed and a show feel easier • I drink coffee regularly • Some of my hygiene products aren’t 100% natural • I eat s