Things I’ll confidently admit as someone passionate about holistic living & natural healing: • I still paint my nails — even when the polish isn’t non-toxic • I occasionally eat fast food • I sometimes skip workouts and taking my vitamins • I usually eat more snack food than actual meals • I watch way more TV than I “should” • I put off reading my books because my bed and a show feel easier • I drink coffee regularly • Some of my hygiene products aren’t 100% natural • I eat s

Ever floss your teeth and feel like the food just won’t stop coming out? Yeah… there’s a better & more effective way 👇🏼 WATERPIK 💧 Cleansing • Oral Health • Energy Reset Studies have shown that water flossers are highly effective, with some findings indicating they are: * Up to 29% more effective at removing plaque than string floss in a single use study and can remove up to 99.9% from treated areas. * Up to 51% more effective for reducing gingivitis and twice as effective

I’ve been oil pulling for over five years, and it’s one of the few wellness practices I’ll never stop doing. It heals dental decay, supports oral health, and leaves your mouth feeling so clean it’s comparable to a professional dental cleaning. Oil pulling is an ancient Ayurvedic practice used to support oral health, detoxification, and whole-body wellness. Because the mouth is directly connected to the gut and immune system, what lives there matters. 🥥 Oil Pulling Oil pullin