If you hate flossing, this is your sign | ZBW

Zen by Wren
Jan 4
3 min read

Ever floss your teeth and feel like the food just won’t stop coming out? Yeah… there’s a better & more effective way 👇🏼

WATERPIK 💧

Cleansing • Oral Health • Energy Reset

Studies have shown that water flossers are highly effective, with some findings indicating they are:

* Up to 29% more effective at removing plaque than string floss in a single use study and can remove up to 99.9% from treated areas.

* Up to 51% more effective for reducing gingivitis and twice as effective at reducing gum bleeding.

* Three times as effective for patients with braces and 145% more effective for those with implants.

Before we focus on what’s visible, we must care for what’s beneath the surface.

What is a Waterpik?

A Waterpik is a water flosser that uses a pressurized stream of water to remove plaque, food particles, and bacteria from between teeth and along the gumline. It’s a simple tool that complements brushing, supports gum health, and can reduce the risk of cavities and gum disease.

How I use my Waterpik:

I’ve been using mine for years, and while I haven’t completely replaced traditional floss, it has saved me so much time — and the frustrating, fed-up feeling of having food stuck between your teeth.

Especially if you have braces or Invisalign, I fill my Waterpik with water & a little mouthwash and run it between each tooth. It’s literally a two-in-one: you’re saving time and being more effective. It’s become something I use every single day, and honestly, I’ll never go back. It makes my mouth feel 10x more clean than traditional floss.

How to use a Waterpik safely:

• Fill the reservoir with clean, lukewarm water.

• Start on a low pressure setting and increase gradually as you get comfortable.

• Aim the stream at the gumline at a 45-degree angle, moving along each tooth.

• Safe for braces, implants, crowns, and sensitive gums.

• Use daily — ideally once in the morning or at night — for best results.

✨ Why I love using a Waterpik:

• Reaches areas traditional brushing and flossing can miss.

• Reduces gum inflammation, bleeding, and sensitivity.

• Freshens breath naturally.

• Encourages mindfulness — caring for your mouth becomes a small, intentional ritual.

Fun facts about Waterpiks:

• Water flossing can remove up to 99% of plaque from treated areas.

• Helps stimulate circulation in your gums, supporting overall oral health.

• Can make flossing easier for people with braces, bridges, or dexterity challenges.

Signs your oral care routine may need a Waterpik:

• Bleeding or sensitive gums

• Bad breath that persists

• Plaque buildup in hard-to-reach areas

• Braces, implants, or other dental work

🤍 When you commit to your Waterpik routine:

Your gums feel stronger, your teeth feel cleaner, and your mouth stays healthier overall. Plaque and debris don’t linger the same way. Brushing feels easier, your breath stays fresh, and you feel confident showing your smile.

🌱 I personally use my Waterpik every morning and night, and even on busy days, those few minutes completely shift how my mouth feels. I literally can’t imagine going back to dealing with stuck food or frustration over traditional floss alone.

💬 Follow for more grounded, intentional wellness.

✨ Comment “WATERPIK” if you want my exact one.

Much love,

Wren 𓅫

Founder, Zen by Wren